Transform Your Life: Writing To Heal - 6 Week Course
This six-week writing to heal is suitable for those who want to let go of the past and access their inner healing wisdom to guide them in recreating their lives.
It is designed to help you manage stressful life events and upheavals through a powerful and dynamic blend of different writing modes including Expressive writing.
The act of writing triggers inner healing resources that can help you dissolve limiting blocks that are keeping you from living your desired life.
In addition, Expressive writing has been scientifically proven to help reduce among other things; heart rate and blood pressure, anxiety, depression, and increase feelings of well-being, confidence, self-esteem, and optimism.
No prior writing experience is needed to benefit from this course. I will guide you through a progression of restorative writing exercises to help you overcome what ever is limiting your ability to experience all you desire too.
This course can be taken with me face to face in the Amsterdam and Hilversum areas, or via Skype or Zoom.
Please use the contact form below to get in touch if you're interested in taking this course.