Writing For Wellness And Mindfulness Training By Susan J. Nassuna
My retreats are an invitation to take a break from the stresses of daily life, to slow down, to reconnect with your incredible heart whose wisdom is the key to a fulfilling life and to celebrate the good in the world and within ourselves.
My retreats are designed to offer the perfect environment for relaxation, revitalization, and connection with your beautiful heart which already knows where you want to be and how to get there. Beautiful surroundings, intimate group sizes, shared stories, conscious talks and practices, and expert guidance nurture an atmosphere of healing not just for ourselves, but for the world too.
I facilitate retreats on varying themes such as; Yoga & Writing, Silent Meditation, Wellness & Writing, Safari & Writing and so much more!
On these retreats you will:
- Reduce Stress & Anxiety
- Relax and Revitalize Mind, Body & Spirit
- Connect with your higher self
- Learn how to let go of the past
- Live in the moment
- Connect with like-minded people
- Explore some of the world's most inspiring destinations.
Take a break from the distractions of daily life to nurture your Body, Mind & Spirit in a stunning location
Stay tuned.... If you'd like to be updated of my next retreat, please fill in the form below and I'll keep you informed.