Hello! I'm Susan, a Ugandan-Dutch writer and highly experienced trainer in the fields of writing for wellness, mindfulness and meditation, and stress management.
I'm an ardent reader and dedicated yoga practitioner, who's greatly fascinated with the power that words have to transform lives. And that's
why I do, what I do, which is─help people to course-correct their life narratives through the power of positive expression and a heightened awareness of the interconnection of all stories.
Through my work, I offer a safe and supportive space in which people from all walks of life come to learn how to let go of the past and renew
their life visions and goals.
It is not what happens to us, but rather how we react to what happens to us that determines the quality of our life satisfaction.
And I'm devoted to helping as many people as I can reach, realize the above truth and free themselves from the confinement of their conditioned thoughts and beliefs about their life experiences, that could be limiting their ability to live fearlessly and in alignment with their authentic life purpose.
I do this through my coaching work, which is based on a dynamic blend of proven stress management and life-transformative techniques including, writing for wellness, mindfulness and meditation, breathwork, deep conscious talks, poetry therapy, and so much more!
In addition to my coaching work, I'm also a contributor to highly respected platforms such as, Mindvalley Blog, Thrive Global, Finerminds, The School of Positive Transformation and more.
As well as writing on wellness of Mind, Body and Spirit, I also write poetry and fiction, and my work has been featured in places such as, 50-Word Stories, Perdu's 30x30 Poets Marathon, and Verso - Amsterdam's live literary journal.
For those interested in trying out a transformative writing class, you are welcome to join me in my monthly Mindfulness & Writing For Wellness special classes at The Conscious Club in Amsterdam. You can also fill in the contact form below, if you'd like to be updated on my other upcoming classes, workshops, events, and retreats within the Netherlands and internationally.
If you're curious about using creativity and awareness to help you heal past trauma, manage stressful live events, or want to wake up and live a conscious and connected life, contact me using the form below and let's discuss how we can work together. I offer consultations in person in the Amsterdam area, and via Skype or Zoom for people across the Netherlands and around the world.
Discover a better way of living, by learning how to pay attention to experiences occurring in the present moment.
Are you looking for a creative and inspiring wellness workshop, seminar, or retreat for your group or organization?